Amount of Fiber, total dietary in Olives, ripe, canned (jumbo-super colossal)

Fruits and Fruit Juices

In 100 g (Grams) of Olives, ripe, canned (jumbo-super colossal) there is 2.5 g of Fiber, total dietary. Change amount

Conversion Calculator | Choose a measurement for calculation

Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Olives, ripe, canned (jumbo-super colossal).

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Olives, ripe, canned (jumbo-super colossal)

Olives, ripe, canned (jumbo-super colossal) is a type of Fruits and Fruit Juices. The most significant nutrients in Olives, ripe, canned (jumbo-super colossal) are listed below.

Water 84.34 g 84.34%
Energy (calorie) 81 kcal
Energy (joule) 339 kJ
Protein 0.97 g 0.97%
Total lipid (fat) 6.87 g 6.87%
Ash 2.22 g 2.22%
Carbohydrate, by difference 5.61 g 5.61%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 0 g
Calcium, Ca 94 mg 0.09%
Iron, Fe 3.32 mg
Magnesium, Mg 4 mg
Phosphorus, P 3 mg
Potassium, K 9 mg 0.01%
Sodium, Na 735 mg 0.74%
Zinc, Zn 0.22 mg
Copper, Cu 0.226 mg
Manganese, Mn 0.02 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 1.5 mg

Nutrients in Olives, ripe, canned (jumbo-super colossal)